In Communion With Our Ancestors
An immersion in family, lineage, embodied presence, and the unseen forces that shape a life
February 26th - March 1st 2027
Westcove Estate, Co. Kerry
THE INVITATION
And often, without realising it, we take a place within that system.
We may carry responsibilities that were never ours.
Repeat patterns we do not fully understand.
Feel pulled toward certain dynamics in love, work, parenting, or life.
Because what is unseen does not simply disappear.
It continues — in the body, in relationships, and across generations.
And beneath many of the struggles we experience, there is often something older asking to be seen.
Not to blame the past.
Not to endlessly analyse.
But to become conscious of what has shaped us — and how it still lives through us now.
This is an invitation to step back and see the system more clearly.
Every person is shaped within a system.
A family.
A lineage.
A set of relationships that began long before us.
This is not about self-improvement.
It is not about blaming your parents or revisiting the past endlessly.
It is about understanding the structures and experiences that formed you - and discovering what becomes possible when those patterns are finally brought into awareness.
Through family constellations, nervous system awareness, grief work, breathwork, and relational exploration, we begin to loosen inherited patterns and create space for a more conscious relationship with ourselves, our family systems, and our lives.
This work is open to both men and women.
THE RETREAT
In Communion With Our Ancestors is a deeply grounded residential immersion exploring family systems, inherited roles, unconscious loyalties, grief, belonging, and the hidden dynamics that shape how we move through life.
Over three days on the Atlantic coast of Kerry, we gather in intimate community to explore the living influence of lineage through embodied practice, systemic work, breath, reflection, voice, ritual, and communal witnessing.
What is included
Family constellations & systemic exploration practices
Conscious connected breathwork & embodied nervous system work
Nervous system regulation, co-regulation & embodied connection work
Exploration of inherited roles, loyalties & relational dynamics
Stone cottages overlooking the Atlantic with nourishing seasonal meals included
Herbal sauna rituals, Atlantic sea immersion & restorative stillness
THE ACCOMODATION
Westcove Estate
The house sits on the south west coast of Kerry, on land that runs down to the wild Atlantic ocean.
There is something about this landscape that naturally creates perspective.
The pace slows.
The noise softens.
And what has been hidden beneath everyday roles and responsibilities begins to surface more clearly.
This is not a space of performance or pressure.
It is grounded.
Contained.
Carefully held.
A place where the nervous system can soften enough to meet what is there - honestly, slowly, and without force.
This retreat is for you if
You notice repeating patterns within relationships, work, or family life
You feel you may be carrying responsibilities or emotions that are not fully yours
You are curious about inherited trauma, lineage, and family systems
You long to understand yourself beyond surface-level self-development
You want to relate differently within family, partnership, or parenting
You are seeking a more grounded and conscious relationship with your own life
THE DETAILS
Dates
February 26th - March 1st 2027
( 3 days + 3 nights)
Location
Westcove Estate, Co. Kerry
Group Size
Intimate cohort of 14 participants
Shared Occupancy
€700
Single Occupancy
€850
Attendance
Attendance for the full residential is required
Open to both men and women